HEALTH & WELLNESS BLOG

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    WHAT HAPPENS WHEN YOU CALL THE UNISON ASSISTANCE HOTLINE?

    Since it’s inception Unison has been offering a toll-free number where Canadian music professionals and their immediate family members can access professional, confidential counselling and health and wellness support. If you’re feeling nervous about calling, that’s okay. It can be scary to pick up the phone and ask for help

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    JUST A CASE OF THE BLUES?

    Have you been down in the dumps for a while? How to know when it’s time to ask for help. Feelings of sadness and dejection come and go, but if your low mood persists for more than two weeks and affects your ability to manage important relationships or function at

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