Recent blog posts

man listening to music
February 15th
Songs to Boost Your Mood

Music allows us to express ourselves, feel heard, and understood. Sometimes the right song is all it takes to lift your spirits. We wanted to share some of the go-to happy songs that our office staff have on their personal playlists. From classic rock to the latest pop hits, there’s something for everyone on this list.

Take a listen, you just might find your new favourite song!


"Hope" by T. Thomason

silhouette of woman playing piano
February 8th
Breaking the Mental Health Stigma in the Music Industry

Content Warning: This article contains potentially triggering content, including mentions of mental health challenges and suicide.


Upcoming events

yoga mat
Yoga for Music

Feeling the pain of sitting around in your office or the fatigue of touring and performing?

dakota tavern
Four Chords and the Truth

A series of songwriter showcases to be held quarterly in Toronto at the Dakota Tavern, featuring a blend of top-notch songwriters and songs in an intimate environment. Each show is hosted by award-winning songwriter Andrea England and will feature four nationally and/or internationally acclaimed songwriters (and maybe a surprise guest or two). The songs are performed “in the round,” a style made famous by Nashville’s Bluebird Café, in which all songwriters share the stage at once, each introducing and performing one song acoustically per round for a series of 3 rounds.

Founding partners

The Unison Benevolent Fund gratefully acknowledges and extends our gratitude to our founding sponsors and partners.
Slaight music
Music Canada
Cassels Brock