Working in a fast-paced industry like the music business can take a toll on an individual’s physical and mental well-being. The high expectations we place on ourselves, coupled with any pressures we might feel from our peers, can leave us feeling mentally burnt out and manifest itself in physical...
Mental Health Week is May 6-12, 2019 and we want to #GetLoud about mental wellness in the music industry. We sat down with The Trews at the JUNOS to talk about mental health in music. Watch the full video below to hear their thoughts on the wealth gap in the music industry, why sobriety and proper...
It’s a busy time for the Canadian music community! With the East Coast Music Awards wrapping up, and Canadian Music Week just around the corner, you may be feeling a little burnt out. Our last blog post focused on the connection between nutrition and mental health. With CMW kicking off tomorrow,...
The ECMA’s are upon us and many people will be traveling from all over the maritimes to attend this event hosted in Charlottetown, PEI from May 1st - 5th, 2019.
During this upcoming festival and conference, Unison will be taking part in the premier of the film, The Song & The Sorrow with a Q&A...
JUNO nominated country artist Tim Hicks sat down with the Unison team at Wolf Performance Hall during the #JUNOS in London, ON. 🎸We discussed staying active while on tour, making time for the gym, and how working in some cardio can make a world of difference in your performance abilities.
