With the JUNOS upon us, and festival season following shortly after, we’re focusing on providing an emphasis on how to make healthy choices that will better aid your mental and physical health. This time of year, the music community is busy gearing up for awards and conferences. The energy we use...
The music business is dynamic and exciting, but that doesn’t come without a lot of hard work. There are many days where hours go by and we’re glued to our computers or paperwork. Do you find yourself losing focus throughout the day? Do aches and pains distract you from getting your work done? A...
Self-care is everywhere. It’s a phrase that, when googled, yields over 3 billion results. It’s a concept that has come to inform the way we eat, the way we think, the way we love, the way we age and the way we die. It has evolved from a tool that helps us manage stress to a way of life and an...
Music allows us to express ourselves, feel heard, and understood. Sometimes the right song is all it takes to lift your spirits. We wanted to share some of the go-to happy songs that our office staff have on their personal playlists. From classic rock to the latest pop hits, there’s something for...
Content Warning: This article contains potentially triggering content, including mentions of mental health challenges and suicide.
A U.K. study focusing on the mental health of music professionals revealed that over 70 percent of music-makers have experienced some form of mental health...
Content Warning: This article contains potentially triggering content, including mentions of mental health challenges and suicide.
January 30th was #BellLetsTalk Day, an annual day in which millions take to social media to publicly share their experiences with mental health. Messages of support,...
