Navigating a career in the music industry can be tough at any level. But it can be especially difficult for up and coming artists. During CCMA Country Music Week this month, we met with a number of artists at different levels of their careers to get real about self-care and mental health in the...
"The phrase 'this means the world to me' was never more real than the day I received help from Unison."
At the 2019 CCMA Awards, JJ Voss shared his story with our community. He is one of the hundreds of music-makers Unison has helped in a time of crisis. Everyday, more individuals and their...
We spoke with Canadian country singer Jess Moskaluke ahead of #CCMA Country Music Week to talk about maintaining proper vocal health, staying active on the road, and making time to unwind on your off days. 💙
This Self-Care Sunday, we want to focus on the importance of staying hydrated, and provide some resources on where to find healthy food while you're on the go in Calgary during CCMA Country Music Week. Read on to learn how you can take care of yourself, and where to find your #CCMAfuel as this busy...
For years the music industry has been described by the phrase: “sex, drugs, and rock n’ roll.” But the glamorization of addiction has left important conversations around mental health and the rising overdose rates out of the equation. This month International Overdose Awareness Day seeks to shine a...
Nigerian-Canadian rapper TOBi explores his upbringing, embracing vulnerability, and growth beyond mental health challenges in his album STILL. Using music as a creative outlet, he now wants to bring the conversation outside of his music and into the community. We sat down to talk about the...
