I've always had an interest in Black History. It began when my mother read me a book about Jackie Robinson when I was six years old. I was a huge baseball fan, so my young brain couldn't make sense of why Jackie wasn't allowed to play in the Major leagues because he was black. A few years later,...
I know. Crazy. What coach tells you NOT to work out? This guy. Seriously, have you ever had that moment where you just can’t get the job done? No matter how hard you try, your body just won’t meet you where you need to be? I often see this as a sign of overtraining. There’s this weird stigma that’s...
We as humans tend to get in our own way. I’m sure you’ve been there, right? We don't crush the goals we've set, and procrastination gets the best of us.
Maybe you wanted to try something new, like meditation or a new fitness class. Or maybe your goals were more general—you wanted to drink more...
A radical thought for many of us, I know. But man oh man - how many of you have caught yourself saying things like ”I’m not in the mood to write a song or play my instrument…”? It’s malarky, folks. Author Stephen Pressfield writes in his book The War Of Art “Someone once asked Somerset Maughham if...
There are a lot of moving parts when it comes to personal finance, which can be incredibly stressful. Then when you add in the extraordinary financial challenges for music makers and music professionals in Canada, the potential stress only compounds. But there are strategies that you can use to help...
Staying on track with financial planning can be tough, especially when change in the world is beyond our control. Remember these tips for how to help overcome obstacles and reach your financial goals.
Financial planning starts with basics like a budget and emergency fund. Using a budget is an...
