As we start to return to work, there is a lot to think about. Lockdown has impacted us all in different ways, and it is only normal to feel uncertain about what the future holds. Now, as lockdown measures start to ease, some workplaces are beginning to reopen. Here's a list of some tips we've...
Quarantine has definitely been getting us down lately. It’s hard to stay productive when you’re stuck inside all day. But at Unison, we've managed to find a few ways to keep ourselves working (and entertained) during shelter-in-place. Here’s a list of some of our favorite methods to keep quarantine...
Meditation is having its time in the spotlight as one of the most effective methods of improving general well-being. It’s an act that’s becoming a common practice for many people, with doctors and researchers touting its benefits. But what can meditation really do for you?
1. PLEASE INTRODUCE YOURSELF AND GIVE A LITTLE BACKGROUND
I’m Holly Gusnowsky, M.S.,R.Aud, a registered Audiologist and I have been an audiologist for over 20 years (and married to a musician for even longer). I started my career in private practice (diagnostic hearing assessments, tinnitus...
We are pleased to announce that as of September 1st, 2020, Unison members will receive an invitation to the new LifeWorks digital platform. LifeWorks is a confidential assistance program and innovative well-being resource offering support and guidance for you and your...
I think it is safe to say we have all seen a large amount of change throughout this year. On a global, local, and personal level, 2020 has brought about a lot of change. We have all been navigating the unknown since COVID-19 began. Some of us have been learning new hobbies, calling friends more,...
