BREAKING THE
MENTAL HEALTH STIGMA
WITH THE TREWS
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Recent blog posts
June 21st
Keep Your Flow! Navigating the Hectic Touring Life with Three Self-Care Hacks
It can be a tough go on the road. With festival season here, I want to share a few tricks to incorporate wellness daily, both before tour and while on the road, so you can give every single performance your absolute best.
June 14th
How To Keep A Fit Body & Mind On The Road
With festival season just around the corner, music-makers all over Canada are gearing up for tons of work! If this is you, it’ll be important to incorporate purposeful movement so you optimize your performance both on and off stage. I’ve got three simple exercises - something for everyone - to make sure those running shoes see the light of day and that you’re getting the most out of your tour this summer.
Upcoming events
Richard Flohil's 85th Birthday Supporting Unison
Richard Flohil’s musical friends and clients to perform at an open-house event for roots music, folk, blues and country fans.
Toronto Canadian Entertainment Charity Golf Classic
The Canadian Entertainment Charity Golf Classic returns to Toronto July 30, 2019 at Lionhead Golf and Country Club. With 288 golfers, the tournament utilizes both of Lionhead's magnificent courses –- the Legends and Masters. And not to be missed, World Famous BBQ Guru, Ted Reader is back as our celebrity chef for lunch once again.
