Making quality meals a priority when at a busy conference seems to be something we don’t keep at the top of the list. It ends up being for most, a long day with lots of networking and not enough fuel in the tank.
Award Show weekends are also a great example of where healthier options are more...
"The show must go on; entertainers push through a lot of pain and trauma to present their art." We sat down with Andy Milne during the 2019 JUNOS to discuss avoiding burnout and how to maintain physical wellness as a musician.
Scarborough’s Jhyve, bornJamaal Desmond Bowry, has been shaking up the Canadian music scene since his arrival in 2011. Nominated for the 2018 JUNO for R&B/Soul recording of the year, Jhyve simply put, is a story-teller by trade- but nothing about this singer/songwriter/producer is as straight...
As we settle into the holidays, we're feeling thankful for the incredible support of our community throughout the year. Your donations have helped keep the music flowing for music-makers and music lovers all over Canada. 🎶
As of 2019, we have helped over 800 individuals and their families in our...
"Healthy eating for me means being at peace with what I'm eating." We sat down with Megan Nash during the 2019 JUNOS to discuss body image and acceptance, being kind to yourself on the road, and why the music industry needs to improve venue accessibility.
