Following a big disruption of any kind—a house move, a new baby, a change in job—it’s often difficult to re-establish routines. During the COVID-19 pandemic, many have found that the majority of their routines have been turned upside down. You might find the pandemic has touched all parts of your...
Resolutions are good, productive ways to set your goals and intentions for the new year. Deciding to make positive changes is always a good idea—one you should see through to the end. Yet, at the beginning of each new year, many of us find ourselves wondering how to keep the resolutions we've set...
As we settle into the holidays, we're feeling so thankful for the incredible support of our community throughout the year. Your donations have helped keep the music flowing for so many music-makers and music lovers all over Canada. 🎶
This year, more than ever, we have all relied on the comfort that...
As a singer songwriter I have been surrounded by music my entire life. For years I struggled with drugs, alcohol and depression. Most of my life I have felt completely disconnected from everyone and everything. Alcohol, being my first go to, helped me connect with others, connect with the music...
We often make the mistake of treating grief as though it’s a straightforward process of moving through clearly defined stages. We’re keen to ‘do grief correctly’, but grief doesn’t obey the rules. Grief is a part of the story of our experiences with our loved one. There is no set timeline in which...
