Home

Recent blog posts

5 simple exercises you can do on tour
August 11th
5 Simple Exercises You Can Do on Tour

Being out on the road as a touring musician or industry professional can contribute to some of the best times of your life, and can also throw the most challenging situations at you. One of those challenges is how to stay healthy on the road.

 

woman walking through a forest
July 31st
Get Outside! The Benefits of Outdoor Exercise

It’s time to make the most of the last few weeks of summer! There’s no need for gym memberships and workout equipment when the sun is shining. If you’re still looking for the motivation to start your fitness journey, outdoor exercise could give you the kick you need. Here are a few benefits of ditching the gym and getting outside.

 

Improves your mood

Upcoming events

tahp presents live at the cameron house
TAHP Presents: Live at The Cameron House

Stuck in the city for the long weekend? No stress - we're bringing the long weekend getaway vibes to you!

This awesome line up of Rock'n'Roll/Alt-Country artists will transport you out of the city and away from your thoughts of work, traffic and transit for the night.

Featuring:
The Yonge Collective
Michael Stewart Carroll
Lynn Moffatt

15% of all tickets will be donated to Unison, with further opportunities to donate at the event. 

ccma
Unison at Country Music Week

We're excited to be participating in Country Music Week with the Canadian Country Music Association! Stay tuned for more details to come. 

Founding partners

The Unison Benevolent Fund gratefully acknowledges and extends our gratitude to our founding sponsors and partners.
Connect Music Licensing logo
Slaight music
Music Canada
CMPA